Benefits: Omega-3 fatty acids and antioxidants for skin, vitamins for eye sight
-Salmon is full of antioxidants and omega-3 fatty acids to help keep skin smooth and coats shiny
-Carrots are a great source of fibre keeping you regular and supporting digestive health. They support cell damage, vision and growth.
-Kale is an amazing superfood with antioxidants for skin health, vitamin C, and disease-fighting properties.
-Sardines contain omega-3 fatty acids, calcium, minerals and protein for a healthy and balanced lifestyle.
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